5 minutes 7 to 8 months 20 minutes
Peel and wash the sweet potato, and cut into small 1cm cubes. Wash the courgette, remove the two ends, and cut the courgette into fine round pieces. Cut the chicken breast into small pieces. Put it all in the steamer basket. Pour water into the tank (level 3) and start the cooking process. Remove the steamer basket. Put the cooking liquid to one side in a small container. Transfer all the cooked food into the blender bowl with the olive oil. Blend adding some of the cooking liquid until you obtain the desired consistency.
Pour les
curieux de nutrition
Sweet potato is a starchy food. It provides starch, has a slightly sweet taste and thus meets babies’ sugar needs. At any age, carbohydrates (sugars) are necessary to provide the energy the body needs. Carbohydrates in your baby’s diet will ensure that you and your baby have a peaceful, restorative rest, a good night’s sleep. At around 8 months, if your baby starts waking up again during the night when he slept right through until then, it is because he needs carbohydrates to provide his brain with the energy it needs to function, even at night … Remember to give him some in his evening meal if he wakes up suddenly at night.
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